{"id":783,"date":"2026-05-21T23:14:04","date_gmt":"2026-05-21T14:14:04","guid":{"rendered":"https:\/\/mari-home-kitchen.com\/?p=783"},"modified":"2026-05-24T17:45:39","modified_gmt":"2026-05-24T08:45:39","slug":"%e3%80%90%e3%82%ab%e3%83%ac%ef%bd%a5%e3%82%ab%e3%83%ac-kare%ef%bd%b0kare%e3%80%91","status":"publish","type":"post","link":"https:\/\/mari-home-kitchen.com\/?p=783","title":{"rendered":"\u3010\u30ab\u30ec\uff65\u30ab\u30ec Kare\uff70Kare\u3011"},"content":{"rendered":"\n

Homepage<\/a><\/p>\n\n\n\n

\u30fcItsura ng natapos na pagkain\u30fc<\/p>\n\n\n\n

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\u3000Ang Kare-Kare ay isang malapot na nilagang pagkain na madalas kainin sa mga tahanan at handaan sa Pilipinas. Kilala ito sa mabangong amoy ng mani at sa banayad nitong linamnam. Karaniwan itong nilalagyan ng maraming karne at gulay.
Medyo mukhang mabigat ang itsura nito, pero dahil kinakain kasama ng mga gulay, napakadali at sarap kainin.
\u3000Magkakaiba rin nang kaunti ang lasa ng Kare-Kare sa bawat tahanan. May mga pamilya na gustong mas lumabas ang bango ng mani, habang ang iba naman ay mas gusto ang banayad at mas malinamnam na lasa.
\u3000Sa pagkakataong ito rin, gagamit kami ng mga sangkap at pampalasa na madaling mabili sa mga kalapit na tindahan sa Japan upang ipakilala ang \u201ctunay na lasa na gusto mong kainin muli.\u201d

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\uff0dMga sangkap at pampalasa\uff0d
\u3000Para sa 2\uff5e3 tao<\/p>\n\n\n\n

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\u30fcMga sangkap\u30fc
\u3000\u3000Tingnan ang larawan sa itaas para sa dami at paraan ng paghiwa.
\u30fbKarne ng baka para sa nilaga…400g
\u30fbLiempo ng baka……..150g
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08puwedeng gamitin ang
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000pang-curry o pang-stew\uff09
\u30fbTalong……………………3 piraso
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08katamtamang laki,
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000hiwain nang pahaba sa apat na bahagi\uff09
\u30fbBok choy…………………1 bungkos
\u30fbSitaw……………………….100g
\u30fbLabanos………………….humigit-kumulang 6cm
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08mula sa mas makapal na bahagi\uff09
\u30fbMahabang sibuyas…1\/2 piraso
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08pamalit sa bulaklak ng saging,
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000para sa bango at texture\uff09
\u30fbSibuyas……………………1 piraso\uff08para sa sarsa\uff09
\u30fbBawang…………………..3 piraso\uff08para sa sarsa\uff09

\u30fcMga pampalasa\u30fc
\u30fbPeanut butter…….4 kutsara\uff08inirerekomenda ang walang asukal\uff09
\u30fbDinurog na linga…2 kutsara
\u30fbMiso……………………..1 kutsara\uff08inirerekomenda ang puting miso\uff09
\u30fbToyo……………………..1 kutsara
\u30fbHondashi…………….2 kutsarita
\u30fbConsomm\u00e9………….1 kutsarita
\u30fbAsukal…………………..1 kutsarita\uff08para sa mas banayad na lasa\uff09
\u30fbAsin………………………1\/2 kutsarita
\u30fbTubig……………………800cc
\u30fbCornstarch………….3 kutsarita \uff0b 2 kutsarita ng tubig\uff08para sa pampalapot\uff09
\u30fbPaprika powder……3 kutsarita
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff08para sa kulay at kaunting bango,
\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000kaya OK lang kahit wala nito\uff09
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\u30fcParaan ng pagluluto\u30fc<\/p>\n\n\n\n

\uff11\uff0ePagpapalambot ng karne ng baka<\/strong>
\u3000\u3000\u3000\uff08pinakamahalagang punto\uff09<\/strong>
\u3000\u3000\u2460Ilagay sa kaldero ang karne ng baka, tubig, at Hondashi.
\u3000\u3000\u2461Pakuluan sa mahinang apoy nang 60\uff5e90 minuto, o mga 20 minuto kung pressure cooker ang gagamitin.
\u3000\u3000\u3000\u3000\uff08Pakuluan hanggang maging malambot ang karne ng baka na kaya nang hiwain gamit ang kutsara.\uff09
\u3000\u3000\u3000\u2192 Ang pinagpakuluang sabaw ng karne ay gagamitin mamaya bilang sarsa.<\/p>\n\n\n\n

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\uff12\uff0ePakuluan ang labanos at sitaw sa katamtamang apoy<\/strong>
\u3000\u3000\u2462Pakuluan ang labanos\uff085 minuto\uff09
\u3000\u3000\u2463Pagkatapos, idagdag ang sitaw at pakuluan pa\uff082\uff5e3 minuto\uff09<\/p>\n\n\n\n

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\uff13\uff0e<\/strong>Pakuluan ang bok choy
\u3000\u3000\u2464Pakuluan ang bok choy sa malakas na apoy
\u3000\u3000\u3000\u3000\uff08Pakuluan ang matigas na bahagi sa loob ng 45 segundo \u2192 pagkatapos ay isawsaw pati ang dahon at pakuluan pa nang 45 segundo.
Kapag parang bumaba ang init ng tubig matapos ilagay ang matigas na bahagi, puwedeng dagdagan nang kaunti ang oras ng pagpapakulo.\uff09<\/p>\n\n\n\n

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\uff14\uff0ePrituhin ang talong<\/strong>
\u3000\u3000\u2465Gamit ang tamang dami ng mantika, prituhin ang talong hanggang maging katulad ng nasa larawan sa ibaba.<\/p>\n\n\n\n

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\uff15\uff0eGawin ang sarsa para sa Kare-Kare<\/strong>
\u3000\u3000\u2466Painitin ang kawali gamit ang 1 kutsara ng mantika.
\u3000\u3000\u2467Igisa ang bawang, sibuyas, at mahabang sibuyas sa katamtamang apoy.
\u3000\u3000\u3000\u3000\uff08OK na kapag lumambot na ang sibuyas at mahabang sibuyas at lumabas na ang bango nito.
Tingnan ang larawan \u2468 bilang gabay sa itsura.\uff09<\/p>\n\n\n\n

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\uff16\uff0eIdagdag ang mga pampalasa<\/strong>
\u3000\u3000\u2468Idagdag ang peanut butter, dinurog na linga, miso, consomm\u00e9, toyo, at asukal, pagkatapos ay haluin.
\u3000\u3000\u2469Idagdag ang 400\uff5e500cc ng sabaw na pinagkuluan ng karne at haluing mabuti hanggang matunaw nang maayos.<\/p>\n\n\n\n

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\uff17\uff0e<\/strong>Lagyan ng lapot at timplahan ang lasa
\u3000\u3000\u246aLagyan ng lapot gamit ang tinunaw na cornstarch sa tubig.
\u3000\u3000\u246bTimplahan ang lasa gamit ang asin at asukal.<\/p>\n\n\n\n

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\uff18\uff0eIlagay ang mga sangkap at tapusin ang pagluluto<\/strong>
\u3000\u3000\u246cIlagay sa sarsa ang pinakuluang karne at mga gulay.
\u3000\u3000\u246dBudburan ng paprika powder at haluing bahagya, pagkatapos ay hayaang maluto sa mahinang apoy sa loob ng 5 minuto para magsama-sama ang lasa, at tapos na ang Kare-Kare.
\u3000\u3000\u3000\u3000\uff08Ang paprika powder ay para lamang sa kulay at kaunting bango, kaya OK lang kahit wala nito.\uff09<\/p>\n\n\n\n

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Masayang oras kasama ang mga tao<\/strong><\/p>\n<\/div>\n\n\n\n

\u3000Ang Kare-Kare ay isang pagkain na madalas ihanda sa Pilipinas kapag nagtitipon ang pamilya, mga kamag-anak, at mga kaibigan.
\u3000Kapag may kaarawan o pagdiriwang, niluluto ito sa malaking kaldero habang sabay-sabay kumakain at nagkukuwentuhan ang lahat. Minsan, nakikisalo rin ang mga kapitbahay kaya lalo pang nagiging masaya at maingay ang salu-salo.
\u3000Sa Pilipinas, ang pagkain ay hindi lang \u201coras para kumain,\u201d kundi oras din para magsaya kasama ang ibang tao. Kapag naaamoy ko ang Kare-Kare, naaalala ko ang ganoong kasaya at masayang salu-salo.<\/p>\n\n\n\n

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